Ah, periods! The topic that always makes people feel a bit uneasy. But let’s face it, it’s a natural bodily function, and there’s nothing wrong with talking about it. However, finding the perfect menstrual product can be a real struggle. After years of using tampons and pads, I finally found a new friend – the menstrual cup. I was hesitant at first, but after three months, it changed my life for the better.
In this article, I’ll be sharing my experience using a period cup, how it has helped me, and why I recommend it to everyone who menstruates. I’ll also be answering some frequently asked questions to help you make an informed decision.
Before we continue with the article let me take a moment to introduce you to my go-to brand for menstrual cups. House of Cutie is my absolute favorite, thanks to their commitment to using only high-quality, medical-grade silicone that is ethically sourced from European suppliers. With your safety in mind, they have designed a menstrual cup that is both flexible and snug-fitting, making insertion and removal a breeze. Plus, it provides reliable leak-free protection throughout the day, so you can go about your activities with confidence.
Why I Decided to Try the menstrual cup
I have always been conscious of the amount of waste I produce, and using disposable menstrual products never sat well with me. Plus, I found pads uncomfortable, and we have all heard horror stories about tampons. So, I started considering a change. I was intrigued by the menstrual cup and always wanted to try it plus many people love it and speak about it on the internet. It is sustainable, cost-effective, and seemed like the perfect solution to my menstrual woes.
Learning how to use my menstrual cup
I’m not going to lie; the first time I used the menstrual cup was a bit of a learning curve. Inserting it correctly took a bit of practice, and I experienced some leaks. But after a few tries, I got the hang of it. The key is to relax, take your time, and find the right position for you. To be frank, I still have a bit of uncertainty when I’m in a hurry or on the go and can’t insert my menstrual cup properly. That’s why I prefer to pair it with my period underwear for added assurance, especially when I’m out and about.
The Comfort Factor
One of the things I love about my menstrual cup is how comfortable it is. I no longer feel like I’m wearing a diaper and the itching is gone. The silicone is soft, and I don’t feel it once it’s inserted correctly. Plus, it doesn’t cause any irritation, unlike pads and tampons.
Finding the perfect size menstrual cup may take a bit of trial and error, but it’s worth it in the end. First, consider your age, flow, and whether you have given birth or not. A smaller cup is usually recommended for those under 30 who haven’t given birth, while a larger cup may be better for those over 30 or who have given birth vaginally. Then, look at the specific measurements and sizing guidelines provided by the brand you are interested in. It’s important to make sure the cup fits comfortably and creates a proper seal to prevent leaks.
Don’t be afraid to try a few different sizes until you find the one that works best for you. I personally use sizes small and medium depending on the day. For the first 2 days, I like to use the medium size and then I switch to small for the rest.
The Convenience Factor
Another thing I love about the menstrual cup is how convenient it is. I can wear it for several hours without having to worry about changing it. It’s perfect for overnight use, and I no longer have to carry around bulky tampons or pads in my bag. Plus, it’s perfect for traveling, as I don’t have to worry about running out of supplies. It’s also great for activities like running, working out, or walking long distances.
Saving Money
Let’s face it; menstrual products are expensive. With the menstrual cup, I only had to make a one-time purchase, and it’s lasted me for months. I no longer have to spend money every month on tampons or pads, and I love how cost-effective it is.
Unlike disposable pads and tampons, menstrual cups are designed to be reusable and can last for years with proper care. Most manufacturers recommend replacing your cup every 1-2 years, but this can vary depending on factors such as how frequently it is used and how well it is maintained. It’s important to regularly inspect your cup for signs of wear and tear, such as cracks or discoloration, and to clean it thoroughly after each use according to the manufacturer’s instructions. If you notice any damage or if your cup starts to develop an odor that won’t go away, it may be time to consider replacing it with a new one.
How to take care of your period cup
Taking proper care of your menstrual cup is crucial to ensure its longevity and effectiveness. Here are some tips for maintaining your cup:
- Wash your hands before handling your cup.
- Rinse your cup with cool water after each use to remove any blood.
- Clean your cup with mild, unscented soap and warm water. Be sure to thoroughly wash the inside and outside of the cup.
- You can also sterilize your cup by boiling it in water for 5-10 minutes.
- Allow your cup to air dry completely before storing it in a breathable container.
- Avoid using harsh chemicals or abrasive cleaning tools on your cup, as this can damage the silicone.
- Store your cup in a cool, dry place away from direct sunlight.
- If you notice any damage to your cup, such as cracks or tears, it’s time to replace it with a new one.
By following these tips, you can help ensure that your menstrual cup stays clean and effective for years to come.
Frequently Asked Questions
Q: Is it safe to use a menstrual cup? A: Yes, it’s perfectly safe to use a period cup. It’s made of medical-grade silicone, which is non-toxic and hypoallergenic.
Q: How often do I need to change my menstrual cup? A: You can wear a period cup for up to 12 hours, but it’s best to change it every 8 hours to avoid any leaks or discomfort.
Q: How do I clean my menstrual cup? A: You can clean your period cup with soap and water, or you can use a specialized cup cleaner. Make sure to clean it thoroughly before and after each use.
Q: Will using a menstrual cup hurt? A: No, using a period cup should not hurt. If you experience any discomfort, it may be due to incorrect insertion. Take your time and find the right position for you.